User Guide
Welcome to the BetterStep mobile app documentation. This guide covers everything you need to know about using the app for your recovery journey.
User Onboarding
Account creation, profile setup, and AI coach configuration.
Daily Routine
Check-ins, quests, and progress tracking.
App Features
Dashboard, AI coach, milestones, and quest library.
Gamification
XP system, levels, badges, and streaks.
Clinic Connection
Connect with your treatment program and manage privacy.
What BetterStep Offers
- Psychometric Tracking: DASS-21 assessments, mood, stress, and self-efficacy monitoring
- Behavioral Science: Daily check-ins, trigger identification, craving tracking
- Therapeutic Quests: Evidence-based interventions (CBT, mindfulness, readings)
- AI Companion: Personalized support with context-aware responses
- Crisis Support: SOS mode with distraction tools and emergency contacts
- Progress Visualization: Clean days, milestones, and health metrics
- Gamification: XP, badges, and streaks to maintain engagement
Current Focus
| Status | Category |
|---|---|
| Active | Psychometric Data |
| Active | Behavioral Tracking |
| Active | Therapeutic Quests |
| Coming Soon | Biomarkers |
The current version focuses on self-reported psychometric and behavioral data with therapeutic quests. For upcoming features, check the Roadmap.